It's not just self defence, it's about self control, body discipline, and mind discipline and breath techniques. It involves yoga. It involves mediatation. It's an art, not a sport.
Kickboxing tightens you up. Kickboxing Below you will find our collection of inspirational, wise, and humorous old kickboxing quotes, kickboxing sayings, and kickboxing proverbs, collected over the years from a variety of sources.